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eCards encourage healthy changes

Research shows that successful, healthy lifestyle changes are best achieved in small steps*. Our new, free online greeting card Web site — eCards for HealthSM — is designed to encourage people to commit to small, healthy behavior changes and share their commitments with those they care about.

We invite you to visit http://www.ecardsforhealth.com/ for inspiration to make small, manageable steps toward improving your overall health. The eCards cover a variety of healthy behavior changes such as cutting down on sweets, walking more, reducing stress, or scheduling an annual physical exam.

Employers and producers can log into Blue Access® for Employers or Blue Access® for Producers for more detailed information.  

*Source: Centers for Disease Control and Prevention