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Congestive Heart Failure

Living with CHF:
The Congestive Heart Failure (CHF) Disease Management/Wellness Program

Congestive heart failure (CHF) is a condition where the heart is unable to pump blood through the body as well as it should. While the term might sound frightening, many people can live a long, productive life with CHF simply by making lifestyle changes.

Studies have shown that people involved in a disease management/wellness program are better able to control certain factors that can reduce symptoms and improve health and well-being.

Possible benefits of the disease management/wellness program:

  • Feel better and more productive
  • Reduce medical expenses by reducing urgent doctor visits and emergency room visits
  • Improve overall health

Components of the program can include:

  • Phone contact with a nurse case manager
  • Educational materials
  • Coordination with the member's doctor

  

E-mail us for more information on the CHF disease management/wellness program or call toll-free 1-866-670-6681.

FEP members e-mail here or call toll-free at 1-800-388-4673.

Find valuable information on congestive heart failure at these related Web sites:

Health education: Medicine and CHF

Health education: Emotional health and CHF

Are you at risk for heart disease? Take our online quiz to find out more.

Lifestyle changes
Making changes in your lifestyle can greatly improve your quality of life with CHF and may even extend your life.

Work to make the following lifestyle changes:
  • Lower sodium and salt intake.
  • Maintain a simple exercise program.
  • Monitor your weight daily and try to keep your weight down.
  • Be aware of changes in other symptoms, such as increased shortness of breath or chest discomfort. Be sure to report these changes to your doctor.
  • Know the name of each medicine you take and develop a plan for remembering to take these medications daily.
  • Eat a diet low in cholesterol and fat.
  • Quit smoking (if you smoke).
  • Monitor your blood pressure.

Symptoms of CHF

Some of the symptoms of congestive heart failure include:

  • Shortness of breath, especially after exercise or at night while lying in bed
  • Swelling of the feet, ankles and sometimes the abdomen
  • Tiredness
  • Coughing
  • Chest discomfort (not always present)
  • Weight gain

The information provided on BCBSOK's disease management/wellness pages is not intended to be a substitute for professional medical advice or health care services.  Consult with your physician before undertaking any new treatment program, or if you have questions regarding care for a medical condition.