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Congestive Heart Failure

Find out if you are at risk for heart disease
Answer "yes" or "no" to each question:

Heart disease is the leading cause of death for men over age 45 and women over age 55. Certain habits and conditions can increase your risk for heart disease. Assess your risks:

1. Do you use tobacco products? 

Yes No

2. Has a doctor ever said you had diabetes?

Yes No

3. Are you over 65 years of age

Yes No

4. Are you overweight?

Yes No

5. Is your cholesterol level high (over 200) or unknown?

Yes No

6. Is your blood pressure higher than 140/90?

Yes No

7. Do you perform most of your daily activities sitting down?

Yes No  

8. Do you drink more than one alcoholic beverage a day if you are female or more than two if you are male?

Yes No  

9. Are you a woman either experiencing menopause or on birth control pills?

Yes No  

10. Do you often feel pressured or stressed?

Yes No  

 

Your score:

For those scoring 10 points or more ... You are at high risk for heart disease. You should make an appointment with your doctor to discuss ways to reduce your risk for heart attack.

For those scoring between 4 and 9 points ... You are at moderate risk for heart disease. It is important for you to understand your risk factors and how to control them. You should discuss with your doctor ways to reduce your risk for heart attack.

For those scoring 3 or fewer points ... You are probably at low risk for developing heart disease now. But that can change as you age. Keep your risk low by staying physically active, eating a balanced diet, quitting smoking (if you smoke) and controlling your reaction to stress.

Learn about the congestive heart failure health promotion program

The information provided on Blue Cross and Blue Shield of Oklahoma's health promotion pages is not intended to be a substitute for professional medical advice or health care services.  Consult with your physician before undertaking any new treatment program, or if you have questions regarding care for a medical condition.