Caregiver Tips and Forms


Keeping yourself well — while caring for others — can be a challenge. Here are ways to avoid putting yourself last while being a caregiver or Medicare coach:

  1. Make time for yourself. It's okay to get together with friends or see the latest movie on your list.
  2. Ask for help. You don't have to tackle all requests by yourself. If someone else offers to help with a task, take them up on the offer.
  3. Spend time with family. Walking with your spouse or helping your child with homework lets them know you're there for them, too.
  4. Deal with stress. Keeping workouts and meditation part of your routine will help keep you strong if demands are high.
  5. Keep information up to date. Completing these forms now can help with planning down the road.

Appointment of Representative  — English

Medicare specialists are on hand to answer your caregiver questions at any time.