Take Aim at Stress with COVID-19 Mental Health Resources

July 31, 2020

Livongo®, our preferred digital health provider for diabetes and hypertension management*, is continuing to offer a free COVID-19-specific version of its myStrength behavioral health solution through the end of the year. This tool is available to all members and their family and friends.

Why it matters

COVID-19 has heightened stress and uncertainty for many, including concerns about their health and job loss. myStrength offers resources to help members cope.

How it works

The tool offers 25 education modules about mental health and evidence-based coping skills. The material is presented in short, two-to-three-minute lessons.

Topics include

  • Strategies to manage stress
  • Ideas to handle social isolation
  • Tips for parenting during challenging times
  • Other resources for emotional support

How to sign up

The resource is available to members and visitors at our COVID-19 Resource Center. They can create an account by entering their first name, date of birth, email address and ZIP code. All information is kept confidential.

Please share this information with your employees.

*Livongo’s diabetes and hypertension management services are available only for ASO groups.

Livongo is an independent company that provides chronic condition management to members with Blue Cross and Blue Shield of Oklahoma coverage. Livongo is solely responsible for the products and services it provides.